Eating a Vegan Diet Has Nothing to Do with Animals, Being Cool, or Saving the Planet

It’s not about the food you eat. It’s how you feel.

I am 33 years old, 80% vegan, and not trying to be cool or hipster. Veganism still seems widely misunderstood even though interest and awareness in ‘veganism’ increased sevenfold in the five years between 2014 and 2019, according to