It’s What You Do On A ‘Bad Day’ That Matters.

Image Credit: Richmond Ballet

Last Friday was a bad day for me. I woke up late, missed the gym and didn’t meditate.

None of this was intentional.

I then turned my computer on to do what I do every day: blog. I was not prepared for the shit storm that followed.

As I opened up my social media channels, there were a lot more than usual, direct messages. I started…